Amir Khan Diet Plan in Dangal Movie Fat To Fit | Aamir Khan Body Transformation | Dangal | In Cinemas Dec 23, 2016. Watch the full video of Aamir Khan's body transformation from 97 kgs to six packs for #Dangal here. #AamirKhanFatToFit Dangal is an extraordinary true story based on the life of Mahavir Singh and his two daughters, Geeta and Babita Phogat. The film traces the inspirational journey of a father who trains his daughters to become world class wrestlers.
Aamir Khan transformation from Fat to Fit will inspire you to hit the Gym. Aamir Khan Wegiht 96 kgs with 38 per cent body fat and then he had to reduce to 9 per cent body fat within five months. Aamir gained 28 kilos in five months to play the character. He was 98 kgs when he shot for the film and by his own admission had trouble tying his shoelaces. In the video, Aamir says his gait and his body language changed during the phase. Then when he started losing weight, it was a wrench. As the movie shows it, even the actor was not sure if he could achieve it. But he did achieve it finally.
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[embed]https://www.youtube.com/watch?v=1aVw1gZ9Ncg[/embed]
